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Q: My masculine voice is "peaking in" during my feminization practice

exercise voice feminization Jan 19, 2024
Q: My masculine voice is "peaking in" during my feminization practice

I was on TikTok Live the other day for my regular Monday afternoon live stream called Trans Voice Chat when one particular comment caught my attention—it was from someone working on cultivating a more feminine voice for themselves. Despite feeling good about their progress, they expressed frustration as their old, more masculine voice occasionally made an unwelcome appearance. This sparked a discussion that led to valuable insights. In this blog post, I want to share my thoughts on maintaining a feminine voice and address the challenges many face in the process.

The Struggle with Voice "Peaking In"

The TikTok commenter posed a common question: "How can I maintain my feminine voice without my male voice peaking in as much?" It's a challenge many individuals, especially those on a gender journey, encounter. The struggle lies in building endurance and finding consistent ways to keep the feminine voice intact.

Building Endurance: A Key to Success

Maintaining a feminine voice requires a certain level of endurance. As I mentioned earlier in the TikTok Live session, it's akin to building stamina for any physical activity. When the masculine voice unexpectedly surfaces, it may be a sign of dropping the activation energy needed to sustain the feminine voice.

Puffing Technique: A Practical Exercise

One effective technique to combat voice peaking is the "puffing" exercise. It involves expelling a small amount of air at the end of a sentence, helping to keep the muscles engaged beyond the typical cutoff point. Imagine saying, "Hi, my name is Renée (puff)," and intentionally puffing a bit of air after your introduction. You can see me doing this exercise in the video below.

Overcoming the End-of-Sentence Drop

Many individuals proficient in maintaining a feminine voice might encounter challenges specifically at the end of sentences. The tendency to allow everything to drop, including muscle activation and airflow, can lead to the resurgence of a deeper or darker tone.

By practicing the puffing technique regularly, you can train yourself to hold that activation energy past the end of your sentences. This not only strengthens your ability to sustain a brighter, higher voice but also helps overcome the common pitfall of relaxing the larynx at the sentence's end, which will make you sound more confident as a bonus!

Understanding the Root of "Peaking In"

When your old voice peaks through, it's essential to identify the root cause. Often, it's a momentary lapse in muscle control or a failure to maintain consistent airflow. Recognizing these patterns and addressing them through focused practice can significantly contribute to the overall success of voice feminization.

Join the Conversation on TikTok Live

For those seeking direct answers to their trans voice questions, joining my TikTok Lives every Monday afternoon can be an invaluable resource. Engaging with a supportive community and receiving real-time guidance can enhance your journey towards achieving and maintaining a speaking voice that you love.


Building a feminine voice, or any new speaking voice for that matter, is a process that demands patience, practice, and perseverance. Your old voice showing up every now and again, while common, can be overcome with targeted exercises and a better understanding of the underlying mechanics. Embracing the journey and actively participating in platforms like TikTok Live, Reddit threads, or Discord can provide a sense of community and shared experiences, making the process more enjoyable and rewarding. Remember, your voice is a unique and powerful aspect of your identity—nurturing it is an essential part of your personal growth.

Hi, I'm Renée! (they/them)

I'm a queer, nonbinary, and disabled singer, songwriter and gender-affirming voice teacher. 

I've been a voice teacher for over twelve years, I have four full-length albums out, and I have degrees in physics, jazz, and songwriting.

I love creating, I love figuring things out, but most of all, I love helping people.

Learn more about me

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